EPISODE · Feb 23, 2023 · 33 MIN
Judging Yourself
from I Care About You · host Juliana Jay
Hi All! This week we are talking about judging yourself too harshly and letting unhealthy self-talk limit your amazing self.I will tell you about some embarrassing stuff and my own journey.Keep a look out for the video of embarrassment that I refer to in this podcast. Love you all!Music- Boardwalk, @TrackTribe #selfhelp #selflovepractices #judgingothers #selfcare https://linktr.ee/youdontownmepodcast
What this episode covers
Let unhealthy self talk go!
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Judging Yourself
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