Judgment Remedies

This episode examines self judgment that shows up in our everyday life and Dena offers you some remedies on how to heal your inner critic or "Gollum" including breath work, journaling and mindfulness practice. For more info about Dena and her work you can find her on social media @denatalks. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Judgment Remedies

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This episode is 30 minutes long.

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This episode was published on January 7, 2025.

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