EPISODE · Dec 3, 2025 · 5 MIN
【覺察對話練習#20】你還沒來得及準備，告別就已經開始。
from 覺察對話練習：內耗女孩的自救指南 · host 朵拉
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmfuxl3gs008e01z47nkgbdq7/comments 這是一個關於失去和失落的故事，說著說著就哽咽的一集。 我會跟大家分享一個我切身的經驗，希望透過這句話「你還沒來得及準備，告別就已經開始」，提醒我們珍惜身邊的人、事、物。因為下一秒你不知道會失去什麼，你唯一可以做得，就是珍惜現在所擁有的，特別是那些重要的與有意義的連結。 —— 📅 每週一、三更新 一起練習覺察、對話、成為更自由的自己 Powered by Firstory Hosting
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【覺察對話練習#20】你還沒來得及準備，告別就已經開始。
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