【覺察對話練習#25】被接住的經驗~「好友」是人生中美好的代名詞

留言告訴我你對這一集的想法： https://open.firstory.me/user/cmfuxl3gs008e01z47nkgbdq7/comments 今天想和大家聊聊前幾年我在低潮時，被好友接住的經驗。我是一名精神疾病的照顧者，我有一位親友患有躁鬱症，當時這位親友正處於躁症發作期，面對親友的疾病，我感到無能為力，認為那是一個無底深淵。那是我第一次有了想離開世界的想法。在人生最難的時候，不是只有崩潰一條路，請記得在你面向深淵的背後，也會有一群人，在你快要撐不下去之前，走向你、擁抱你。 —— 📅 每週一、三更新一起練習覺察、對話、成為更自由的自己 Powered by Firstory Hosting

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【覺察對話練習#25】被接住的經驗~「好友」是人生中美好的代名詞

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