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绝望的抑郁症，是什么支撑你度过最痛苦的至暗时刻？这个信念很有用 episode artwork

EPISODE · Jan 8, 2025 · 5 MIN

绝望的抑郁症，是什么支撑你度过最痛苦的至暗时刻？这个信念很有用

from 抑郁症自救【心理干货】

观息5分钟=放松一整天 李宏夫老师，新书《情绪自救》，让你全面蜕变！

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绝望的抑郁症，是什么支撑你度过最痛苦的至暗时刻？这个信念很有用

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This episode was published on January 8, 2025.

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