Juggling: How To Change Your Life

In this episode of Black Motherhood Unplugged: Juggling Life, Working, Kids, I share the personal steps I took to transform my year. I talk candidly about leaning into therapy, changing a small habit, and doing the opposite to reset my momentum. You’ll hear how I held myself accountable and started preparing to take on work and life with renewed focus.Key takeaways:The role of therapy in personal growthTiny habit changes that yield big resultsUsing opposite actions to shift mindsetPractical strategies for accountability and momentumAnd Setting Healthy BoundariesIf you’re navigating motherhood, work, and self-improvement, this episode offers relatable steps you can adapt to your own life.