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EPISODE · Aug 11, 2026 · 9 MIN

Juggling Technique: Standing Still vs. Moving

from Dancing With Gravity · host Juggle Groove Academy

Summary (by my AI robot) Cyril discusses two approaches to juggling: standing still to control toss directions and moving with the juggling for rhythm and flow. Standing still, with feet hip-distance apart and grounded, helps improve accuracy by limiting movement, though it may initially increase frustration. Moving while juggling, especially at higher heights, allows for better rhythm and flow but requires less directional precision. Cyril suggests using both techniques, focusing on posture and rhythm, and adapting based on the practice stage and goals. He personally spends about 80% of their time standing still and 20% moving, adjusting based on fatigue and learning new tricks. Sponsors * Get 10% off at PlayJuggling.com with promo code GRAVITY10 * Try your first juggling class for free at Juggle Groove Academy * You can now help cover the cost of the tuition subsidy by donating here Thank you for your attention,I deeply appreciate your time.May Gravity be kind to you!Cyril To hear more, visit jugglegroove.substack.com

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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Juggling Technique: Standing Still vs. Moving

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