Julie Wald - Using Self-Care to Cultivate Inner Wealth

You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you’re overwhelmed by the sea of options and where to begin. What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life. Julie Wald joins host Denise Griffitts to share her Four Pillars of Wellness. A wellness practitioner for over 25 years, my guest Julie Wald, MSW, RYT is the Founder, CEO and Chief Wellness Officer at Golden, a global leader in wellness education and employee self-care programs. Julie is the author of the Amazon #1 bestselling book, Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People. In August, Women We Admire named her one of The Top 100 Women Leaders in Healthcare of 2021. Website | Instagram | Facebook | Amazon This episode of Your Partner In Success Radio with Host Denise Griffitts is sponsored by GiANT -  Become a Certified GiANT Leadership Coach. Our coaches are trusted by brands like Google, The US Air Force, Chick-fil-A, Pfizer, and more. We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your  Partner In Success RadioEmail: [email protected]