Julien Grivel, Méthodologie CrossFit, Prépa Physique, Méthodes d'Apprentissage || Episode #21 [FR]

from Upside Strength Podcast · host Sean Seale

Julien Grivel est Préparateur Physique & Propriétaire de Crossfit Svarog. Julien est personal trainer & coach professionnel depuis 2007. Il s'occupe autant de sportifs amateurs ou pros que de personnes désireuses d'améliorer leur santé. Il exerce dans sa propre salle, CrossFit Svarog à Villeneuve en Suisse. Ancien compétiteur en natation au niveau national, il pratique aujourd'hui le CrossFit par plaisir. Julien sur Instagram: https://www.instagram.com/julien_grivel_coaching/ CrossFit Svarog sur le net: https://www.crossfit-svarog.ch/ Sujets: 0:19 - Into 0:50 - Parcours d’athlète et de coach 6:02 - Découverte du CrossFit 11:20 - Le modèle CrossFit original et son application 16:30 - Ce qui manque au modèle de CrossFit classique 20:41 - Philosophie de programmation CrossFit 30:42 - Principes de programmation en Prépa Physique 39:34 - Qu’est ce qu’on voit trop dans le Fitness Suisse 46:59 - Méthodes d’apprentissages en tant que coach 55:11 - Les influences de Julien 58:41 - Intérêts actuels de Julien 1:01:25 - Julien sur les réseaux Video interview: https://youtu.be/qFmlmTsJfkA

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This episode was published on May 15, 2020.

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