Julio Angel Rivera / Brokedown Sensei

What this episode covers

In this episode we speak with martial arts expert and mental health advocate Julio Angel Rivera. In his book 'Brokedown Sensei: How I fought Trauma and Bipolar Disorder From the Outside In', Julio talks of the struggles of dealing with bipolar disorder, how he navigates it and finding inner peace. Brokedown Sensei and his second book, 'Internal Jiu Jitsu: Conquering Mind and Body by Giving Way' can be found at Amazon, Barnes & Noble, Books.org and local booksellers. Constance can be reached at: www.constancecontursi.com and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.jerome-kendall-wellness.com and jeromekendallwellness on instagram

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Frequently Asked Questions

How long is this episode of Too Fit To Be Tied?

This episode is 31 minutes long.

When was this Too Fit To Be Tied episode published?

This episode was published on October 3, 2025.

What is this episode about?

In this episode we speak with martial arts expert and mental health advocate Julio Angel Rivera. In his book 'Brokedown Sensei: How I fought Trauma and Bipolar Disorder From the Outside In', Julio talks of the struggles of dealing with bipolar...

Can I download this Too Fit To Be Tied episode?

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