July Q & A - Numbness, eating in heat, bib shorts, group training

from Consummate Athlete Podcast · host Molly Hurford

1) Group training vs individualized plans - how to fit group rides if following a plan 2) My GF is complaining of numbness during rides. Help!!! 3) Bib shorts for cycling, whats the deal? 4) Eating on endurance rides/races When to hit the A line" (10 out of 10)

Episode metadata supplied by the publisher feed · Published Jul 27, 2017

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July Q & A - Numbness, eating in heat, bib shorts, group training

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