Julz Anderson: Always Better Together – Part 1

Julz Anderson: Always Better Together – Part 1 Take 25 minutes over lunch to nourish your soul!Julz Anderson is a mind and body mechanics practitioner and a life coach specializing in working through conflict, addiction, and living your very best life. Julz’s full-time mantra is “Always Better Together,” and she lives this mantra daily!In Part 1 of their conversation, Nada and Julz discuss:What a mind-body mechanic isWhy feng shui matters in healingSports injuries being treated with neuroscience and cognitive behavioral therapyTrue healing vs fixing symptoms of painThe innate gifts of being an empathKey takeaways:Our own thoughts have profound effects on our bodiesA recurring injury is connected with recurring thoughtsLigaments and tendons have a different vibrational frequencyWhen a mind and body are allowed to temporarily rest — even in the midst of a sports game — the player comes back 100% strongerIt is imperative that we remember our own unique importance Connect with Julz Anderson Facebook Instagram Comment Connect with Nada Hogan Globe Facebook Instagram Linkedin-in Youtube Envelope The post Julz Anderson: Always Better Together – Part 1 appeared first on Nada Hogan.