June 1 is World Narcissistic Abuse Awareness Day: Recognize the Patterns and Reclaim Your Story | Ep. 13

This episode invites you into a moment of clarity during World Narcissistic Abuse Awareness Day. I’ll guide you through a powerful metaphor using falcons, helping you understand how manipulative people—like narcissists—target vulnerability, not weakness.You’ll learn to:🔍 Recognize red flags of narcissistic behavior♻️ Identify the Idealize–Devalue–Discard cycle💣 Understand gaslighting and emotional confusion🧠 Explore the types and roots of narcissism🧍🏾‍♀️ Listen to your body’s warning signals🛑 Stop walking on eggshells and reclaim your peacePlus, a grounding somatic practice to reconnect with safety in your body.Awareness is the first step toward freedom—let’s take it together.🔍 Where to Learn More✅ Trauma-Informed & Clinical Sources:Dr. Ramani Durvasula (YouTube, books, courses): One of the most trusted voices on narcissistic abuse. It’s Not You It's Not You Identifying and Healing from Narcissistic People By Dr. Ramani DurvasulaShahida Arabi – Author of “Becoming the Narcissist’s Nightmare” and “Power: Surviving and Thriving After Narcissistic Abuse.”Sandra L. Brown, MA – Specializes in narcissistic and psychopathic relationships.Psychology Today – Search articles on "narcissistic types" or "narcissistic personality disorder."National Domestic Violence Hotline – Website offers insights on emotional abuse and manipulation.No More.org Global Directory InternationalConnect with Robrenna: [email protected]: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceEdited by: Stephen R. SandersMusic by: by Alex-Productions | https://onsound.eu/Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/Reclaiming HER Resilience is published by RHR Media Co. Where Voice is honored, and stories unfold.