EPISODE · Jan 28, 2026 · 33 MIN
Just be nice... most of the time
from Shift Happens · host Oli & Clem
As the January blues start to settle in, Oli & Clem discuss negative self-talk, how to be nice to yourself and when to reflect on your goals and give yourself that extra little push.
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How long is this episode of Shift Happens?
This episode is 33 minutes long.
When was this Shift Happens episode published?
This episode was published on January 28, 2026.
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