Just BE to prep for 2023
Episode 140 of the The Freq Show podcast, hosted by Jaclyn Steele, titled "Just BE to prep for 2023" was published on December 21, 2022 and runs 21 minutes.
December 21, 2022 ·21m · The Freq Show
Summary
In the last 2 seasons of the podcast, I have done a big goal planning episode to wrap up the year... they are the last episodes of each season. I'm proud of that work. I think there is a lot of good information in those episodes, but this year, I wanted to do something different. I have felt more often than not this year overwhelmed by the information coming at me. So often it has felt like a tidal wave that leaves me struggling to breathe and feeling so lost in content. It hasn't felt helpfu...
Episode Description
In the last 2 seasons of the podcast, I have done a big goal planning episode to wrap up the year... they are the last episodes of each season. I'm proud of that work. I think there is a lot of good information in those episodes, but this year, I wanted to do something different.
I have felt more often than not this year overwhelmed by the information coming at me. So often it has felt like a tidal wave that leaves me struggling to breathe and feeling so lost in content. It hasn't felt helpful and it hasn't felt life-affirming, so when I was thinking about how to add value to the end of your year, I naturally asked myself: well, what would expand and uplift me during this time?
And I felt the overwhelming urge to just be. So this heart-centered episode centers around being and how it just might be the secret sauce to a magical 2023.
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