Just Because You Think It Doesn't Mean It's True

from Musings of a Former Overachiever · host Holly Lewis

Ever catch yourself spiraling over a thought like “I must avoid looking bad”? In this episode, I unpack how to challenge those sneaky beliefs using Robert Dilts' "thought viruses", Byron Katie’s The Work and nervous system awareness. Learn how to question your assumptions, calm reactivity, and lead with more clarity and confidence.Perfect for overachievers, leaders and anyone ready to think differently.✨ Get more weekly mindset tools in my free newsletter, Between the Lines of Leadership

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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Just Because You Think It Doesn't Mean It's True

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This episode was published on June 3, 2025.

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