Just For Today… I Choose Me episode artwork

EPISODE · Apr 20, 2026 · 17 MIN

Just For Today… I Choose Me

from Untamed Voices · host Lizzi Varga Reinard

What if you didn’t have to figure everything out… just for today?In this episode, I share a simple shift that changed the way I move through my day. Inspired by the Reiki principle of “just for today,” this isn’t about adding more pressure or becoming someone new—it’s about releasing it.We talk about what happens when you stop waiting to be chosen, start offering yourself the same care you give everyone else, and allow today to be enough.Send us Fan Mail Support the showIf this episode resonated with you, I’d love for you to share it with someone who might need these words today.To stay connected, follow along for upcoming Untamed Voices episodes and reflections.Remember: your story matters. Your truth belongs.Until next time — stay free, stay human, and keep listening to your untamed voice.Join Untamed Voices Community group of FB https://www.facebook.com/share/g/178tQDFCLb/Follow me on Insta @ https://www.instagram.com/untamed_voices_lvr?igsh=dWJuZnR0dDQwbjhv&utm_source=qrPodcast DisclaimerThis podcast is for educational and informational purposes only and is not a substitute for therapy, diagnosis, or professional mental health treatment. No client information or session content is ever shared. Any examples discussed are generalized, composite, or drawn from the counselor’s personal experiences and do not represent individual clients.Listening to this podcast does not establish a therapeutic relationship. The counselor does not provide individualized advice through public platforms and maintains professional boundaries with current clients.If you are experiencing a mental health crisis, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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What if you didn’t have to figure everything out… just for today? In this episode, I share a simple shift that changed the way I move through my day. Inspired by the Reiki principle of “just for today,” this isn’t about adding more pressure or becoming someone new—it’s about releasing it. We talk about what happens when you stop waiting to be chosen, start offering yourself the same care you give everyone else, and allow today to be enough. Send us Fan Mail Support the show If this episode r...

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Just For Today… I Choose Me

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This episode was published on April 20, 2026.

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