Just Jennie … Permission to Feel

from I Choose Me with Jennie Garth · host iHeartPodcasts

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of I Choose Me with Jennie Garth?

This episode is 13 minutes long.

When was this I Choose Me with Jennie Garth episode published?

This episode was published on August 7, 2025.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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