Just Let Your Soul Glow

We are kicking off season 3 and the new year with a discussion sure to fill the soul. Listen as we talk through spiritual wellness and how we can concentrate on nurturing our souls this year. Medical Resources/Info: https://pmc.ncbi.nlm.nih.gov/articles/PMC5508938/  https://www.northwestern.edu/wellness/8-dimensions/spiritual-wellness.html https://www.mayoclinic.org/patient-visitor-guide/minnesota/spiritual-religious-services  https://newsnetwork.mayoclinic.org/discussion/mayo-mindfulness-connecting-spirituality-and-stress-relief/  https://pubmed.ncbi.nlm.nih.gov/8550306/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7871966/ https://iris.who.int/bitstream/handle/10665/329763/seajphv2n1_p3.pdf?sequence https://brenebrown.com/resources/living-into-our-values/ https://brenebrown.com/resources/dare-to-lead-list-of-values/