Just Like Me Relaxation Response
from MindBodySpace Hosted by Dr. Juna Bobby
This meditation cultivates compassion for better relationships. Who couldn't use a bit more of that? This is adapted from a meditation I experienced at the Omega Institute when I took the Search Inside Yourself Course with Chade Meng Tan and Mirabai Bush. As with all meditations, please find a safe, comfortable spot. DO NOT DRIVE or operate moving vehicles while listening. This is a very relaxing listen with calming background music.
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How long is this episode of MindBodySpace?
This episode is 14 minutes long.
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This episode was published on June 7, 2020.
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