Just Like Me Relaxation Response

This meditation cultivates compassion for better relationships. Who couldn't use a bit more of that? This is adapted from a meditation I experienced at the Omega Institute when I took the Search Inside Yourself Course with Chade Meng Tan and Mirabai Bush.  As with all meditations, please find a safe, comfortable spot. DO NOT DRIVE or operate moving vehicles while listening. This is a very relaxing listen with calming background music.