Just Say 'No'

Just say ‘no’! Ha! Do you remember being told just to say ‘no’? It can feel a little like that when we first begin to stop drinking, but eventually, it can and does happen. Sometimes not so gracefully, but it can happen. The idea that ‘if you are persistent, you will get it, and if you are consistent, you will keep it’ comes to mind. Join Chelsea and Carl as they discuss the book “Living Sober” and the idea behind not taking the first drink.