Aug 1, 2026 10 min

Just Start!

A recent "not great" morning turned out to be a reminder of the power of JUST STARTING. [email protected] Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you

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A recent "not great" morning turned out to be a reminder of the power of JUST [email protected] your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True Nutrition

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Just Start!

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on August 1, 2026.

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