Just the Babes: Melatonin, Daylight Saving Debate, EMFs & Alzheimer’s, Peptides & Exosomes l Unpacking the Latest in Research & Our Personal Biohacking Experiments

In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation moves into nutrition and environmental exposures, covering red meat and cancer risk, glyphosate’s epigenetic effects, and emerging links between EMFs and Alzheimer’s. We wrap up with practical EMF-protection strategies, a look at regenerative therapies including peptides, IV exosomes, and shockwave treatment, and our experience with Prenuvo (the full-body MRI scan).SHOW NOTES:0:39 Welcome to the podcast!2:45 Melatonin & cardiovascular risk6:42 Melatonin sourcing & dosing9:28 Circadian-regulated bone health12:35 Daylight Saving debate14:09 Red Meat & cancer16:36 Infinite Epigenetics & Glyphosate20:22 EMFs & Alzheimers22:20 EMF-Protection tips25:18 Peptides for healing31:10 IV Exosomes34:27 Shockwave Therapy38:39 Prenuvo MRI Scan46:51 “Human” YouTube feature47:38 Thanks for tuning in!RESOURCES:Think Melatonin is Safe?Circadian Rhythm & Bone HealthRed Meat & Brain HealthEMF’s & AlzheimersInfinite Epigenetics  - code: BIOHACKERBABES for 30% offCrowd CowU.S. Wellness MeatsHAVN EMF-safe clothing - code: BIOHACKERBABESDefender Shield - code: BIOHACKERBABESEllieMD PeptidesPrenuvo MRI Scan - $300 off: email us at [email protected] IV ExosomesHuman Show with Sierra ClarkSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands