Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38 episode artwork

EPISODE · Mar 25, 2026 · 1H 9M

Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38

from The Ageless Warrior Lab · host David Meyer

Justin Flores is a coach's coach — a University of Nebraska wrestler, elite judoka, and lifelong grappler who has spent decades blending judo, wrestling, and Brazilian jiujitsu. He's coached UFC champions, judged at CJI, and built J Flow Academy to help instructors integrate takedowns into their jiujitsu curriculums. In this conversation, we cover what makes grappling disciplines different and where they overlap, his path from competitor to educator, and much more.Contacts for interviewee:J. Flo Grappling Academywww.jfloacademy.com Instagram @jflojudoYouTube channel jflojudoTopic Links:John Willhttps://www.redcatacademy.com.au/john_will.htmlFabio Santoshttps://www.bjjheroes.com/bjj-fighters/fabio-santosNate Keevehttps://www.ijf.org/judoka/41398Woolf Barnatohttps://www.blacksheepjiujitsu.com/#academy-overviewBeau Keevehttps://www.instagram.com/beau_keeve/Willie Cahillhttps://en.wikipedia.org/wiki/Willy_CahillWally Jayhttps://en.wikipedia.org/wiki/Wally_JayRigan Machadohttps://www.theacademybeverlyhills.com/instructors/rigan-machado/Neil Adamshttps://en.wikipedia.org/wiki/Neil_Adams_(judoka)Gokor Chivichyanhttps://www.gokor.com/about-us/Karo Parisyanhttps://en.wikipedia.org/wiki/Karo_ParisyanManny Gamburyanhttps://en.wikipedia.org/wiki/Manny_GamburyanRonda Rouseyhttps://en.wikipedia.org/wiki/Ronda_RouseyMikey Musumecihttps://en.wikipedia.org/wiki/Mikey_MusumeciCJI (Craig Jones Invitational)https://www.cji2.com/Lachlan Gileshttps://en.wikipedia.org/wiki/Lachlan_GilesChris Haueterhttps://en.wikipedia.org/wiki/Chris_HaueterPaddy "the Baddy” Pimbletthttps://en.wikipedia.org/wiki/Paddy_PimblettDominick Cruzhttps://en.wikipedia.org/wiki/Dominick_CruzKeenan Corneliushttps://legionsandiego.com/instructors/keenan-cornelius/Tom Calloshttps://www.tomcallos.com/printmaking/martialartsFelix Willhttps://www.instagram.com/felixwillbjj/Music “Disambiguation” by Robel Borja https://open.spotify.com/artist/7j0DUZ79z4edeLkU2H1UoJ?si=eISl0YfaQ-yLThljs48j5AGet in touch! This episode was directed and presented by Dave Meyer, editor & coproducer by Ryan Turner, producer & marketing Robbie Lockie, music kindly provided by Robel Borja.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

Embed this episode

Justin Flores is a coach's coach — a University of Nebraska wrestler, elite judoka, and lifelong grappler who has spent decades blending judo, wrestling, and Brazilian jiujitsu. He's coached UFC champions, judged at CJI, and built J Flow Academy to help instructors integrate takedowns into their jiujitsu curriculums. In this conversation, we cover what makes grappling disciplines different and where they overlap, his path from competitor to educator, and much more. Contacts for interviewee: J...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38

0:00 1:09:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Ageless Warrior Lab?

This episode is 1 hour and 9 minutes long.

When was this The Ageless Warrior Lab episode published?

This episode was published on March 25, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Ageless Warrior Lab episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!