Justin Schaefer

Very blessed to bring you this conversation with a deeply compassionate and humble individual, Justin Schaefer, he talks about his head injury which stopped him from feeling anxious, and his own journey through learning meditation. The prompts that we discuss are: What's My Inner Voice Saying? Riding The Waves Of Change Love Through Hardship Free 15 Show notes/resources: Sam Harris & Joseph Goldstein - https://www.youtube.com/watch?v=zk0YLGVn4_s Eckhart Tolle Michael Singer Albert Einstein Jesse Simpson Elizabeth Gilbert Patreon Link to support the podcast: https://www.patreon.com/PeterMiddleton_ If you’d like to continue these conversations, join us at our facebook Community: We Are The Light People https://www.facebook.com/groups/wearethelightpeople