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PODCAST · health

Light Conversations On Trauma

by Peter Middleton

Bringing conversations around hardship into the light. Connect to your story, through us. This is a space for intimate and empathetic chat around trauma, big T or little T. We have regular sections to this podcast. Each episode the host, Peter Middleton, will be joined by a guest who will share, explore, and give thanks, for their unique journey and perspective.The sections that guests pick from are:Riding The Waves Of ChangeWhat’s My Inner Critic Saying?Love Through Hardship,That’s Deep,I Grieved That A Lot,Share A Shame,There's always a 'Free 15' section to end.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Sam Kukathas - The Philosophical Coach

    Welcome again, Today I talk to Sam Kukathas, we broach the topics of: Riding The Waves Of Change What's Your Inner Voice Saying That's Deep! Free15 Sam and I talk around the philosophical and spiritual nature of life and how that relates to conflict and hardship. If you'd like to know more about...

  2. Juliet Amponsa-Gyasi - Well Bee UK

    Thanking you Juliet, and myself, for this wonderful conversation today. We dived deep into shame, colourism, perfectionism, sex, love, hardship, trauma, inner voices, faith, and much more! Gratitude for a safe space to be vulnerable and courageous. There's some real embodied faith and purpose…

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  3. Natalia Dunne - Unapologetically Me

    An absolutely incredible, vulnerable, integral, and honest conversation. I really enjoyed this chat, and I hope you do also. We talked about some of the deepest areas of humanity: Grief, Death, Sex, Sexuality, Shame, Change. These are the sections we discussed: Riding The Waves Of Change I…

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  4. Carmen Badan

    What a joy to be joined by Carmen Badan on this episode, who is so aligned to her purpose of living in love, compassion, and kindness. We talk around these subjects: That's Deep! What's My Inner Voice Saying? Riding The Waves Of Change Free 15 Thank you for your time, attention, and love. All the...

  5. Veronica Paris

    I'm joined today by Veronica Paris. A really enlightening, deep, authentic, vulnerable, and honest experience for me. Thank you Veronica! I hope you all enjoy this episode as much as I enjoyed making it. We have empathetic conversation around these topics: What's Your Inner Voice Saying? That's...

  6. Kalli Fardoulis - Blown Away By Hair

    Thank you to Kalli Fardoulis for joining me on this incredibly powerful, vulnerable, and compassionate journey through some of her story. She especially focuses on fertility, and mental health. I'm very grateful to have had this opportunity. We talk around: Riding The Waves Of Change I Grieved…

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  7. Pierre Azzam - Braver Man Coaching

    Pierre Azzam, what a wonderfully empathetic, and sensitive conversation. We navigate through a lot of Pierre's journey; his passions and interests. The sections that we discussed are: Riding The Waves Of Change What's My Inner Voice Saying That's Deep Free 15 There was some really great moments...

  8. Mike Gathers

    Mike Gathers navigates through some essential topics in this episode with me today, I'm very grateful for his sensitivity, openness, honesty, and vulnerability. The prompts that we used for this episode are: Riding The Waves Of Change Love Through Hardship Share A Shame Free 15 What was your one...

  9. Meg Williams

    It was really wonderful to sit down with Meg Williams and have a calm, curious, and authentic chat around her life's journey. Thank you Meg. There's some wonderful insights in this episode. The topics we meander around are: What's My Inner Voice Saying Share A Shame Riding The Waves Of Change…

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  10. Justin Schaefer

    Very blessed to bring you this conversation with a deeply compassionate and humble individual, Justin Schaefer, he talks about his head injury which stopped him from feeling anxious, and his own journey through learning meditation. The prompts that we discuss are: What's My Inner Voice Saying?...

  11. Brenda Florida - Brenda Florida Coaching

    Brenda Florida is a certified life coach. She is an expert in facilitating transformation in others. She specializes in working with people pleasers who are ready to end their patterns of diminishment and self-judgment and empower their natural gifts and superpowers. Brenda is also a certified...

  12. Ashley Atkinson - Healing Hearts Reiki & Readings

    Today's conversation with Ashley Atkinson was a truly uplifting and enlightening experience. Gratitude to Ashley, and to myself, and thanks for listening! We discussed the sections: What's My Inner Voice Saying? Riding The Waves Of Change That's Deep Free 15 Show notes/resources:...

  13. TJ Canada - TJ Canada Coaching

    Hello, hello, hello loves. This episode is so rich, deep, and full of integrity and feeling. Thank you TJ, bless you my friend. We discuss: Riding The Waves Of Change What's My Inner Voice Saying That's Deep Free 15 Show notes: Find TJ on facebook or instagram: TJ Canada Podcast: TJ & Dawn…

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  14. John Falchi

    Today's episode is with John Falchi, I am so pleased and blessed to have been a part of this conversation; it was so rich and full of human spirit and emotion, as well as embodied wisdom, and curiosity. Note - the philosopher I mentioned was not Heraclitus, it was Epicurus - the philosophy of...

  15. Joe Bernstein - Drop The Armor Dojo - Facebook Community

    Joe's is on a mission to co-create a world of love and liberation through transformative relationships, experiences, and community. Joe coaches amazing HUMANS. They are often successful business owners, executives in tech, top individual performers, leaders, creatives, entrepreneurs, and regular...

  16. Jesse Simpson - Action-Oriented

    Jesse Simpson, what a rich and powerful conversation we had, and really in depth and vulnerable. Thank you Jesse. That's Deep I Grieved That A Lot Share A Shame Free 15 www.action-oriented.com Patreon Link to support the podcast: https://www.patreon.com/PeterMiddleton_ If you’d like to continue...

  17. Divya Darling - Intrinsic Brilliance Institute

    An enthralling storyteller with a profound message about human potential, Divya Darling is devoted to illuminating the wisdom within. Having researched the mysteries of the mind for over a decade, obtaining degrees in neuroscience, psychology, and cognitive sciences and being an avid yogi and...

  18. Dave Glaser - Fit Life Champions

    In this episode I'm joined by Dave Glaser. We talk about his process with: That’s Deep I Grieved That A Lot Share A Shame Free 15 Show notes/resources: Dave Glaser - https://fitlifechampions.com https://connorbeaton.com/alliance/ - Man Talks Alliance Men's Group...

  19. Chris Geisler - Body Mind Practice

    In this episode I'm joined by Chris Geisler - Body Mind Practice We talk about his process through: What's My Inner Critic Saying? Riding The Waves of Change That's Deep Free 15 Show notes/resources: https://linktr.ee/bodymindpractice https://www.instagram.com/bodymindpractice/...

  20. Trailer & Welcome

    Welcome to Light Conversations On Trauma podcast, this is the trailer to the podcast, and I wanted to lay a few intentions out for the podcast going forward. Firstly who I am, and why I'm recording and hosting this, a little bit around my personal journey with trauma, and the aspects of my life...

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ABOUT THIS SHOW

Bringing conversations around hardship into the light. Connect to your story, through us. This is a space for intimate and empathetic chat around trauma, big T or little T. We have regular sections to this podcast. Each episode the host, Peter Middleton, will be joined by a guest who will share, explore, and give thanks, for their unique journey and perspective.The sections that guests pick from are:Riding The Waves Of ChangeWhat’s My Inner Critic Saying?Love Through Hardship,That’s Deep,I Grieved That A Lot,Share A Shame,There's always a 'Free 15' section to end.

HOSTED BY

Peter Middleton

CATEGORIES

Frequently Asked Questions

How many episodes does Light Conversations On Trauma have?

Light Conversations On Trauma currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Light Conversations On Trauma about?

Bringing conversations around hardship into the light. Connect to your story, through us. This is a space for intimate and empathetic chat around trauma, big T or little T. We have regular sections to this podcast. Each episode the host, Peter Middleton, will be joined by a guest who will share,...

How often does Light Conversations On Trauma release new episodes?

Light Conversations On Trauma has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Light Conversations On Trauma?

You can listen to Light Conversations On Trauma on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Light Conversations On Trauma?

Light Conversations On Trauma is created and hosted by Peter Middleton.
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