K2C 34 – When Leaving Mormonism Turns Toxic: Setting Boundaries with Family and Friends

For many people, leaving the LDS Church doesn't just involve a change in beliefs—it can also strain relationships with family, friends, and the community they once trusted. While some former Mormons are fortunate to receive support from loved ones, many experience resistance, emotional pressure, or strained conversations when they step away from the Church. Concern, disappointment, and even arguments are common reactions. But what happens when the situation goes beyond normal pushback and becomes toxic? In this episode, Tracy discusses the difference between understandable concern from believing family members and behavior that crosses the line into manipulation, hostility, or unhealthy pressure. She also offers practical wisdom on how to establish healthy boundaries while still showing grace and compassion. If you've left Mormonism and are struggling to navigate difficult relationships, this conversation will help you think through how to protect your peace without abandoning love for the people in your life. This episode is adapted from Tracy's book Confessions of an Ex-Mormon: What I Wish I Knew When I Left the Church.