EPISODE · Jul 6, 2025 · 5 MIN

Kaffe

from Nutri Nuggets · host Nutrigap

Kaffe! Livets dryck eller fertilitetens fiende?I veckans avsnitt benar Anna ut vad forskningen egentligen säger om kaffe, koffein och hormonell hälsa.Vi pratar om:– Hur koffein kan påverka fertilitet och graviditet– Var gränsen går (spoiler: 200 mg)– Varför känslighet spelar större roll än du tror– Och vad som händer med järnupptaget när du dricker kaffe till matenDu får också en crash course i koffeinkällor du kanske inte tänkt på (hej mörk choklad!) – och tips på hur du hittar din egen balans.Lyssna med kaffekoppen i hand....eller?

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

What this episode covers

Kaffe! Livets dryck eller fertilitetens fiende? I veckans avsnitt benar Anna ut vad forskningen egentligen säger om kaffe, koffein och hormonell hälsa. Vi pratar om: – Hur koffein kan påverka fertilitet och graviditet – Var gränsen går (spoiler: 200 mg) – Varför känslighet spelar större roll än du tror – Och vad som händer med järnupptaget när du dricker kaffe till maten Du får också en crash course i koffeinkällor du kanske inte tänkt på (hej mörk choklad!) – och tips på hur du hittar din...

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This episode is 5 minutes long.

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This episode was published on July 6, 2025.

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