Как правильно просыпаться по утрам

Как возвращаться из сна? Зачем делать дыхательные практики? Можно ли класть ребенка с собой в кровать?Эпизод про важность правильного подъема по утрам, уже на всех площадках.

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Как правильно просыпаться по утрам

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This episode is 7 minutes long.

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This episode was published on December 5, 2022.

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