Kako pilates može da ti pomogne? — Vanja Matić | Ivan Kosogor Podcast Ep165

from Ivan Kosogor Podcast · host Ivan Kosogor

💳 Podržite podcast jednokratnim donacijama na PayPal-u: https://www.paypal.me/ivankosogor 👥 Patreon: https://www.patreon.com/ivankosogor YouTube: https://youtu.be/o-c3Ocns9Sc Vanja Matić je instruktor pilatesa i joge, profesionalna odbojkašica i maratonac. Razgovarali smo o tome šta je pilates, koje su prednosti i benefiti pilatesa, kako kod sportista u fazi oporavka, tako i kod rekreativaca. Koja je važnost pilatesa kada je u pitanju kontrola i stabilnost tela, kako se pravilno izvode vežbe i kako da kontrolišemo disanje. Pilates može da nam pomogne da smanjimo bol, ali i da se osećamo bolje u svom telu. 📲 Zapratite me:  Instagram: https://www.instagram.com/ivankosogor/ Website: http://www.ivankosogor.com/ 🎙️Želiš da pokreneš svoj podcast? Ništa lakše! Napravio sam online kurs koji će ti u tome pomoći. Moj posao je da ti olakšam ceo proces. Ako si za, klikni na link u nastavku – shttp://www.ivankosogor.com/podcast-pro/ Hvala vam na podršci!📲

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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Kako pilates može da ti pomogne? — Vanja Matić | Ivan Kosogor Podcast Ep165

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