K&C Ep 85: Dallin Pepper & James Sprague

What this episode covers

CrossFit athletes Dallin Pepper & James Sprague join the show to discuss their growth in the sport of fitness, their current Brute Strength Training, thoughts on the Open, and their mindset leading into the competitive season. This episode is brought to you by AIRWAAV. Go to https://airwaav.com and use code KC10 to save 10% on your next performance mouthpiece.

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Frequently Asked Questions

How long is this episode of KETTLEBELLS & COCKTAILS?

This episode is 39 minutes long.

When was this KETTLEBELLS & COCKTAILS episode published?

This episode was published on March 8, 2023.

What is this episode about?

CrossFit athletes Dallin Pepper & James Sprague join the show to discuss their growth in the sport of fitness, their current Brute Strength Training, thoughts on the Open, and their mindset leading into the competitive season. This episode is...

Can I download this KETTLEBELLS & COCKTAILS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.