K&C Ep 91: Patrick & Kristi O'Connell

What this episode covers

Patrick and Kristi O'Connell join the show. They are the owners of CrossFit Polaris in Columbus Ohio, IBEX Training, and YouTubers, and Athletes. They have an amazing story to tell of navigating the difficult waters of competing and running a small business as a married couple. You can check out their ventures at: https://cfp-fitness.com https://ibextrained.com

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Frequently Asked Questions

How long is this episode of KETTLEBELLS & COCKTAILS?

This episode is 1 hour and 0 minutes long.

When was this KETTLEBELLS & COCKTAILS episode published?

This episode was published on April 27, 2023.

What is this episode about?

Patrick and Kristi O'Connell join the show. They are the owners of CrossFit Polaris in Columbus Ohio, IBEX Training, and YouTubers, and Athletes. They have an amazing story to tell of navigating the difficult waters of competing and running a small...

Can I download this KETTLEBELLS & COCKTAILS episode?

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