EPISODE · Oct 27, 2022 · 9 MIN
抗癌瑜伽全圖解 聯經出版 抱枕頭的動作可以安定焦慮的心，給人依靠的感覺，不好睡的人也適用。周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
這些動作是要幫助癌友面對癌症，改善化療的副作用，而不是要加重癌友的心理壓力，因此一點也不難，非常簡單。 請我喝一杯茶 https://www.paypal.me/Dailybook
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抗癌瑜伽全圖解 聯經出版 抱枕頭的動作可以安定焦慮的心，給人依靠的感覺，不好睡的人也適用。周詳 新書快報
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