Kanna for Anxiety, Connection, & Nervous System Healing with Ryan Latreille (Founder of Kanna Extract Co.)

Could a legal plant medicine really help calm your nervous system, reconnect you to your body, and support deep healing… without the chaos of a psychedelic trip?What if you didn’t have to trip to heal?In this episode, I sit down with Ryan Latreille, founder of Kanna Extract Co., to explore one of the most promising legal plant medicines available today: Kanna (Sceletium tortuosum)… a heart-opening plant medicine native to South Africa that’s been used for centuries to regulate mood, process trauma, and restore emotional balance.Ultimately, it’s a natural empathogen that’s gaining popularity fast and changing the game for emotional healing, nervous system regulation, and deeper connection to self.Unlike p$ilocybin or MDM@ , Kanna keeps you fully grounded all while opening the heart and calming the mind. It’s what many are calling “the plant for the in-between” ideal for integration, reconnection, and embodying the lessons post-breakthrough.Key Trail Markers:How Kanna works in the brain and body (serotonin, oxytocin, and safety through science + somatic wisdom)Why it’s perfect for daily use, microdosing, or emotional processingHow it’s different from MDMA, mushrooms, and traditional psychedelicsUsing it to heal anxiety, navigate transition, and rewire old patternsThe nervous system, embodiment, and the “real work” of healingHow to microdose or stack Kanna safely and effectivelyWhy the real medicine is presence and the most powerful healing is subtleRyan’s story isn’t just about creating another product… it’s about becoming a more embodied man. And this conversation bridges plant intelligence, emotional maturity, and soul-level transformation in a way few conversations ever do.If you’ve ever felt disconnected from your body, stuck in your head, or unsure how to feel again without getting overwhelmed.. THEN this one’s for you.Learn More OR Try Kanna:Try Kanna: kannaextract.com & use code AUSTEN10 for a special discountLearn About Kanna: https://kannaextract.com/pages/extractsFollow Kanna Extract co: @kanna.extract.coIf this episode hit home:Feel free to drop a review & Share it with your brother from another mother, friend, family member, or a random stranger on the street.Comment on this episode Or DM your biggest takeaway on IG @grav_fitt & @thetrailtotranscendence,New episodes every Thursday... Subscribe so you never miss a moment.