Kanpaiak eta mugikorrak

Michelle Obamak jarri zuen famako 5210 erregela, haurren osasuna bideratzekoa, hain zuzen. Erregela horren arabera, komeni da umeek egunean 5 bider jatea frutak eta barazkiak, egunean 2 orduz baino ez ikustea pantailak (telebista, ordenagailu, tablet eta mugikorrak, denak barne), ariketa fisikoa egin behar dute ordu 1ez eta edari gozatuak ez dira edan behar, hortik dator 0 hura. Nik erregela horri orduerditxo bat gehituko nioke, irakurketarena, baina orohar ez da gaizki.

Episode metadata supplied by the publisher feed · Published Aug 26, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Kanpaiak eta mugikorrak

0:00 3:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of New Yorkeko munduak?

This episode is 3 minutes long.

When was this New Yorkeko munduak episode published?

This episode was published on August 26, 2019.

Can I download this New Yorkeko munduak episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!