Kapha-Balance – Wie du den Frühlings-Blues überwindest

What this episode covers

Fühlst du dich im Frühling oft müde, träge oder einfach irgendwie nicht ganz du selbst? Dann liegt das vielleicht nicht nur am Wetter – sondern an deinem Kapha-Dosha. In dieser Folge erfährst du:Warum der Frühling im Ayurveda die Kapha-Zeit istWelche Symptome auf ein Ungleichgewicht hinweisen5 einfache und wirkungsvolle Tipps für mehr Leichtigkeit, Energie & FlowDu bekommst Tools an die Hand, mit denen du deinen Körper auf sanfte Weise wieder in Balance bringst – ohne Druck, sondern mit Freude.Let’s get that glow back – auf ayurvedische Art!✨ Möchtest du Ayurveda tiefer erleben?📍 Buche dir einen kostenlosen 1:1 Connection Call mit mir und finde heraus, wie du Ayurveda individuell für dich nutzen kannst:➡ ⁠Hier deinen Termin sichern⁠💛 "Rest. Reset & Glow" Retreat – Deine bewusste AuszeitErlebe vom 29.06. – 01.07. in Damüls, Österreich eine tiefe Regeneration für Körper & Geist. Women Only!📍 Infos & Buchung: ⁠Hier klicken⁠✨ Mehr Ayurveda & Leichtigkeit?Schau vorbei auf ⁠www.rebeccabayona.com⁠ oder auf Instagram ⁠@livinglightlylab⁠ für tägliche Inspirationen.

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Frequently Asked Questions

How long is this episode of Living Lightly Lab?

This episode is 19 minutes long.

When was this Living Lightly Lab episode published?

This episode was published on April 7, 2025.

What is this episode about?

Fühlst du dich im Frühling oft müde, träge oder einfach irgendwie nicht ganz du selbst? Dann liegt das vielleicht nicht nur am Wetter – sondern an deinem Kapha-Dosha. In dieser Folge erfährst du:Warum der Frühling im Ayurveda die Kapha-Zeit...

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