Kara Duval on living with endometriosis & dancing with pain

Cycle Sessions is a series featuring real voices navigating the lived experience of reproductive health.Today, we’re talking with Kara Duval, founder of Range, about her experience with endometriosis and adenomyosis.KEY MOMENTS:- What led Kara to suspect endo- How Kara's doctor provided support- Kara's journey to surgery- Setting boundaries with providers before surgery-"Dancing with pain" in the moment with movement- The importance of pleasure & “more!” as medicine- On cycle tracking as a resource for dialoguing with the body in the present tense—Earth Body offers online classes & resources to support body literacy.To subscribe to our newsletter, check out our upcoming classes, and more, visit us online at HelloEarthBody.com.Theme song is by Raina Sokolov-GonzalezAll content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit helloearthbody.substack.com/subscribe