Kara O'Rourke: Competing in Bodybuilding with Type 1 Diabetes Mellitus

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Kara O'Rourke to discuss her journey in bodybuilding despite being diagnosed with Type 1 Diabetes Mellitus. Kara is a trailblazer who is proving that nothing can hold you back with the right mindset and determination!   Kara is a bodybuilder and type one diabetic dedicated to educating and inspiring people within the fitness industry. Having been diagnosed with diabetes at the age of 6, she is a living example of how a disability is not a limitation in life. She showcases this by continually progressing and learning how to successfully manage her diabetes while juggling the difficulties of bodybuilding to truly show that there are no limits to what you can be done when you have passion for it. For more on Kara, you can find her on social media @karalifts To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!  CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!