《カラオケ養生》歌って巡る、秋のセルフケア🎤🍇 #272

from まりもん畑ラジオ🌱 · host まりもん｜体と心を整えるコーチ

秋は“肺”がテーマの季節🍂歌うことで呼吸が深まり、気血水の巡りがよくなって体もぽかぽか。ぶどうやみかんをおともに、私流の「カラオケ養生」を楽しんできました🎶声を出すことも立派なセルフケア✨あなたも“気持ちいい呼吸”で、秋のめぐりを整えてみませんか？

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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《カラオケ養生》歌って巡る、秋のセルフケア🎤🍇 #272

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