Karen Spencer: How are you spending the currency of your attention? (#020)

Karen Spencer is the creator of Rewire Your Mind™ Coaching Model that helps people move from stressing to progressing in 3 simple steps. She is a Master Practitioner, Trainer and Coach in the American Board of NLP, as well as a certified practitioner of many other coaching modalities. To date, she has helped clients in more than 15 cities throughout North America transform their lives. Karen is an avid animal lover, owning a variety of both dogs and horses throughout her life.Topics Covered:- When smart passionate people truly realise they need to change who they are- Getting down the road to change but not breaking through- Biggest mistake is dealing with only the symptom, with how you feel- The thinking that needs to be adjusted toward feeling and being better- How are you spending the currency of your attention?- Focus as a limited and valuable resource- Focus and peace meditative toolIf you enjoyed this episode of Dealing with Goliath Podcast, hit subscribe to hear about our latest episodes. If you're interested in more visit ▶ www.almcbride.com/minicoursefor a free email minicourse on how to gain the psychological edge in your negotiations and critical conversations along with a helpful negotiation prep cheat sheet.If you're interested in more visit ▶ https://almcbride.com/minicoursefor a free email minicourse on how to gain the psychological edge in your negotiations and critical conversations along with a helpful negotiation prep cheat sheet.If you enjoyed this episode of Dealing with Goliath Podcast, hit subscribe to hear about our latest episodes.