Karin Adoni - Founder of Clean Diet by Karin | Nutrition Expert Says You're Making Health Way Harder Than It Needs to Be

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory Karin Adoni Ben-David is a certified nutritionist and the founder of Clean Diet by Karin. Over the past 20 years she's worked with more than 50,000 clients and impacted millions of people through her content and programs. Her whole approach is that you don't need extreme rules or a rigid plan to get healthy. You need simple habits you can actually stick with. She helps people tune out the conflicting nutrition trends and figure out what really works for them. ➡️ Show Links https://www.instagram.com/karinadoninutrition/ https://karinadoni.com/ ➡️ Podcast Sponsors Hubspot - https://hubspot.com/ Huel - https://huel.com/scott (Code: scott) NetSuite - https://netsuite.com/scottclary/ Framer - https://framer.com/design (Code: SuccessStory) LinkedIn Ads - https://linkedin.com/scottclary Cohesity - https://www.cohesity.com/datacloud Whatnot - https://www.whatnot.com/ Monarch - https://www.monarch.com/ (Code: success) Cash App - https://cash.app/ (Code: cashapp10) MyFitnessPal - https://podcasts.myfitnesspal.com (Code: SCOTT) Life at the Speed of Play - https://getmarksbook.com/success ➡️ Talking Points 00:00 – Intro 04:34 – Big Food’s Dirty Secret 09:52 – The Blue Zone Blueprint 14:24 – Healthy Eating Isn’t Expensive 19:57 – What Health Really Means 22:02 – Sponsor Break 24:24 – Her Battle With Eating Disorders 29:41 – Choosing Life Over the Disease 32:19 – The Mental Prison of Food 34:11 – Healing Your Relationship With Food 35:53 – Why She Made It Out 37:14 – When Ambition Becomes an Obsession 38:50 – Turning Pain Into Purpose 43:04 – Sponsor Break 46:20 – Why Success Doesn’t Fix Food 55:18 – Pregnancy Starts Before Pregnancy 58:18 – The Silent Cost of Stress 59:40 – Why Entrepreneurs Neglect Health 1:03:25 – What Feeling Healthy Really Feels Like 1:07:01 – Give Yourself More Space 1:10:06 – Living for Your Kids 1:13:07 – The Health Industry’s Biggest Lie 1:15:03 – Seed Oils, Sugar & Alcohol 1:16:09 – The Best Diet Advice 1:17:22 – The One Lesson for Her Kids