Kate Ferdinand's New Happiness Habit Might Just Surprise You

from Just As Well, The Women's Health Podcast · host Women's Health UK

Hello! Just popping up to let you know that, on this week's episode of Going for Goal, you'll be able to hear Kate Ferdinand discuss her feel-good habits and current health (and parenting) goals.The former reality TV star is due to give birth to her first child (she's already an enthusiastic step-mum to footballer husband Rio's three children) and here shares the one thing that's helped her manage her anxious feelings while she's been pregnant during a year like no other. Want to hear more from Kate? Subscribe and look out for the new episode of Going for Goal in your podcast app this Thursday. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on September 22, 2020.

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