Katharine Sawyer on Healing From Burnout
An episode of the The Ali Damron Show podcast, hosted by Ali Damron, titled "Katharine Sawyer on Healing From Burnout" was published on December 6, 2022 and runs 32 minutes.
December 6, 2022 ·32m · The Ali Damron Show
Episode Description
Founder of the C-Level Agency - it's an agency where they help small online business with the operations of their business through system, processes and building teams.
In this episode, Katherine Sawyer and I chat about her transformation from feeling burnt out in corporate America to taking charge of her health and finding new ways to combat the stress she was under.
We discuss how she knew she was burnt out, what symptoms she was experiencing, how she knew she needed a change and to heal and what her path to healing has looked like.
This episode is a must-listen for anyone who is struggling with feeling mis-aligned in their life or wondering if they are struggling with burn out.
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