Katie Answers Your Questions: Cupping & Cold Water Therapy

In this special Q&A, Katie looks at the health practices you can easily incorporate into your daily routine. From the benefits of ear seeds and cupping to the safe use of cold water therapy, Katie answers your questions!To find out more about the products highlighted in this episode, check out: https://hayoumethod.com/Sign up to Katie's newsletter and get access to all her factsheets: https://www.katiebrindle.comWatch all of Katie's episodes on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videosFollow Katie on Instagram: https://www.instagram.com/katie_brindle/ 'Own Your Health' is a Viral Tribe ProductionDisclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices