Katie Spitz | Choosing hard things on purpose | Season 2 Episode 30

What does it really mean to choose hard things on purpose?In this episode, we sit down with one of the most accomplished endurance athletes of our time to unpack the mindset behind extreme challenges. From solo ocean crossings to back-to-back ultramarathons, this conversation goes beyond achievements and into intention.We talk about fear, discipline, mental fatigue, purpose-driven endurance, and why doing difficult things isn’t about proving anything to others. It’s about knowing yourself, serving something bigger, and showing up when quitting would be easier.If you’re into ultrarunning, endurance sports, mindset, or building resilience through discomfort, this episode will hit home.Keywords: endurance mindset, ultrarunning podcast, choosing hard things, mental toughness, purpose-driven endurance, extreme endurance athlete, resilience, discipline, pushing limits