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“Katrs var atrast to, kas patīk,” – kā veselīgi sākt un turpināt sportot? episode artwork

EPISODE · Jan 28, 2025 · 1H 3M

“Katrs var atrast to, kas patīk,” – kā veselīgi sākt un turpināt sportot?

from Visas labas · host Delfi.lv

Kā noteikt pareizos mērķus sportā, virzīties uz tiem un neapstāties? Ar ko jāsāk, un vai ir jājūtas slikti, ka neej uz sporta zāli, kad esi apslimis vai neizgulējies? Kas ir spēka treniņi, un kāpēc tie vajadzīgi arī sievietēm? Par šiem un citiem jautājumiem podkāsta “Visas labas” jaunākajā epizodē runā trīs žurnālistes – Alina Lastovska, Olga Dragiļeva un Anastasija Tetarenko-Supe, kurām šajā epizodē pievienojas trenere Monta Priede. #SIF_MAF2024

What this episode covers

Kā noteikt pareizos mērķus sportā, virzīties uz tiem un neapstāties? Ar ko jāsāk, un vai ir jājūtas slikti, ka neej uz sporta zāli, kad esi apslimis vai neizgulējies? Kas ir spēka treniņi, un kāpēc tie vajadzīgi arī sievietēm? Par šiem un citiem jautājumiem podkāsta “Visas labas” jaunākajā epizodē runā trīs žurnālistes – Alina Lastovska, Olga Dragiļeva un Anastasija Tetarenko-Supe, kurām šajā epizodē pievienojas trenere Monta Priede. #SIF_MAF2024

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“Katrs var atrast to, kas patīk,” – kā veselīgi sākt un turpināt sportot?

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Frequently Asked Questions

How long is this episode of Visas labas?

This episode is 1 hour and 3 minutes long.

When was this Visas labas episode published?

This episode was published on January 28, 2025.

What is this episode about?

Kā noteikt pareizos mērķus sportā, virzīties uz tiem un neapstāties? Ar ko jāsāk, un vai ir jājūtas slikti, ka neej uz sporta zāli, kad esi apslimis vai neizgulējies? Kas ir spēka treniņi, un kāpēc tie vajadzīgi arī sievietēm? Par šiem un citiem...

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