Kayla Osterhoff - On Optimizing Female Potential In The Workplace, Biohacking Hacks, Neuroscience Of Human Behavior, The Female Biorhythm, Selfcare First, Hormones As A Superpower, Understanding The Female Brain (Episode #109)

👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-109-kayla-osterhoff “Everybody wants fast data, and the only way to get fast cheap data, is to study men.” - Neuropsychophysiologist, Women’s Health Expert, Founder of Her Biorhythm My returning guest, Kayla Osterhoff, is a neuro psychophysiologist and women's health expert, working on closing the gender gap in health science and also the founder and CEO of Her Biorhythm.  In this episode, we dig into: How women can start adapting the workplace to better suit the female biorhythm Why women can use hormonal cycles to their advantage The gender gap in research Biohacking - Do’s and Don’ts for women  Neurodiversity and ADHD And Much More!   Follow Kayla On:  Instagram Website Follow Claudia On: Instagram Facebook YouTube LinkedIn Twitter   Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, John Gray, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun, Patrick McKeown, John Gray, Brooke Schnittman, Natalia Spierings, Adele Wimsett, Kelly Starrett, Dr. Alan Bauman, Max Gotzler and many more!    If you enjoyed the podcast episode, please consider leaving a short review! It takes a few seconds but means the world to me to get the best guests and content for you and I love reading your reviews! Thank you!