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EPISODE · May 16, 2021 · 22 MIN

KCF Conversations: Dirty Turtle Week Prep

from KCF Conversations · host Kitsap CrossFit

KCF Coaches, Jené and Dan discuss their tips for Dirty Turtle race week prep. What workouts should you do? How hard should you train? Should you run? What to eat the night before and the morning of?

Episode metadata supplied by the publisher feed · Published May 16, 2021

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KCF Conversations: Dirty Turtle Week Prep

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This episode is 22 minutes long.

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This episode was published on May 16, 2021.

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