EPISODE · Jun 25, 2026 · 5 MIN
科技正在帮助你还是控制你？| EP.1880
from 学英语环游世界
有段时间我发现，自己一直看短视频，却越来越焦虑。后来我开始减少社交媒体时间，改听英文Podcast。结果英文进步了，心也更平静了。三个单字Technology科技Distraction分心Focus专注一句实用句子I use technology wisely.我明智地使用科技。感谢大家愿意找到我，也谢谢你们的信任。由于每天收到的讯息较多，我目前不再新增私人微信好友，以便将更多时间投入内容创作与社群经营。如果想追踪我的最新分享，欢迎： 公众微信号：Englishfit (或添加ID:wakeupwithlily) 电子报：FlyWithLily.comI G：flywithlily�很多常见的英语学习、自我成长与数位游牧相关问题，我也会优先透过这些平台分享，希望能帮助更多人。�谢谢～�
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科技正在帮助你还是控制你？| EP.1880
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