【嗑書EP1】如何提升自己專注力，聊聊「正念」與我的小撇步

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This episode is 14 minutes long.

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This episode was published on April 9, 2021.

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from Tasha健康漫聊 · host Tasha

書本：力挺自己的12個練習歡迎來與我互動<3IG: https://www.instagram.com/tasha.health/FB: https://www.facebook.com/tashalohealthclubhouse: https://www.joinclubhouse.com/@tashalo如果覺得內容對你有幫助歡迎贊助我一杯咖啡⸜(* ॑꒳ ॑* )⸝：https://open.firstory.me/join/tasha Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Apr 9, 2021

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【嗑書EP1】如何提升自己專注力，聊聊「正念」與我的小撇步

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